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Do you want a top-notch smile and oral health? If so, then you need to keep your teeth and gums in the best shape possible. Unfortunately, there are many unhealthy habits that can potentially harm your smile. It’s best to avoid those habits as much as possible. Those habits are:

Using a hard-bristled toothbrush: It might not seem like it, but hard-bristled toothbrushes can be harmful to your smile. This is why it’s best to clean your teeth and gums with a soft-bristled toothbrush. The soft bristles will thoroughly clean the surfaces of your teeth and will also take good care of your gums.

Forgetting to floss daily: Flossing is vital for the prevention of tooth decay and gum disease. So, forgetting to floss can put your smile in grave danger. For the best oral health possible, make sure to floss at least once a day with a product of your choice.

Not wearing a mouthguard: Participating in high-contact sports and activities can be extremely threatening and damaging to your smile if you don’t wear a mouthguard, especially because hard, forceful objects tend to hit your mouth. When this happens, there is a chance your teeth could be injured or even knocked out. So, please wear a mouthguard while you are active.

Sharing utensils: Whether you believe it or not, sharing your utensils exposes your mouth to bacteria that promote and create tooth decay. So, it’s best to avoid sharing your spoons, forks, and toothbrushes with others.

If you avoid doing these things, then you’ll be on the right track toward the best and healthiest smile and oral health possible. To learn more about how to keep your smile in tip-top shape in Burlington, Connecticut, please remember that you can always call Bethaney B. Brenner, DMD, LLC at 860-673-7155. Dr. Bethaney B. Brenner and our dental team are here to help you whenever you need it.